Yoga et sport

24 Pins

Zoé Mettraux

an image of a woman doing exercises on her stomach and chest with six minute tabs

The Ultimate 6 Minute Abs Workout to Trim and Slim [AWESOME Results!]

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

an image of a woman doing yoga poses for beginners to learn the art of stretching

a woman doing yoga poses with her hands on her hips and the words 25 top abs

Amazon.fr : Fitness Vetement Femme

Repin and share if you liked this massive workout list! http://amzn.to/2s1pFNY

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Yoga Burn For Women

End your day with this relaxing yoga sequence to help you prepare for sleep. Remember to slow down, focus on your breathing, and use the final pose as a chance to clear your mind.

Amazon.fr : Fitness Équipement

Visual Workouts http://amzn.to/2s1pFNY

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout. 6 Pack Abs, Healthier Me, Ab Workouts, After Baby

GIF

? Best Exercise to Eliminate Side Fat and Build Sexy Obliques & Abs! You'll be Blown Away by These Results!

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout.

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YOGA SEQUENCE TO FORWARD FOLD

a woman doing yoga poses with the text, workout poses for body shape and flexibility

7-Minutes VegeSlim Workout Plan to Transform Your Body

Workout for firm butts #Fitness #Booty #Healthylifestyle

a woman doing yoga poses on the beach with palm leaves in front of her and text that reads full body stretch

Full Body Stretch Yoga Flow

The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

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