Gym inspiration 🏋🏼‍♀️🤸🏼

26 Pins

Zara

0:18

Resistance Band - Shoulder

This may contain: a woman is doing yoga in front of a brick fireplace with an advertisement about the benefits of yoga

0:07

This may contain: a woman is doing an exercise on the floor

0:13

Core & Glutes workout

Credits to amazing @luisaguiliet on TikTok

Trapezius Stretch, Nervus Vagus, Neck And Shoulder Exercises, Shoulder Exercises, Therapy Exercises, Neck Exercises, Physical Therapy Exercises, Posture Exercises, Yoga Iyengar

a woman with her arms crossed standing in front of a mountain

This may contain: a woman is bent over while using a crutch in front of a wall

0:16

Home Glute Workout | Amazon’s Best Hack Workout | Pull Up Bands

Elevate your home glute workout with Amazon's best hack using pull-up bands. These versatile bands add resistance to your exercises, targeting and sculpting your glutes more effectively. Perfect for all fitness levels, this workout enhances strength and definition without the need for heavy equipment. Incorporate pull-up bands into your routine for a powerful, efficient glute workout at home. Transform your fitness journey today! // home glute workouts for women // home glute workout weights // home glute workout women // home glute workout results // home glute workout with weights // home glute workout beginners // home glute workouts for beginners //

This may contain: a woman is doing yoga on a mat with the words did you know?

0:21

Now available — Barre Eclipse booty bands

Finally! You can get Barre Eclipse bands in my prop shop! Y’all these will replace your weights, simulate a pilates reformer machine, and help you do some of the most creative and dynamic workouts you’ve ever done (esp when you filter by “booty bands” on my app). Who got these already? Raise your hands in the comments!! But also, join our free 7-day Start Fresh new year's challenge and enjoy a 30-days free access to my app! barreeclipse.com/shop