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18 Pins
 · Last updated 2w
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gitana
Create your own delicious homemade Nakd bar with this easy copycat recipe. Packed with natural energy from dates, nuts, and cranberries, these gluten-free, dairy-free, and vegan bars are not only protein-packed but also a cheaper alternative to shop bought.
Homemade Nakd Bar Recipe
Create your own delicious homemade Nakd bar with this easy copycat recipe. Packed with natural energy from dates, nuts, and cranberries, these gluten-free, dairy-free, and vegan bars are not only protein-packed but also a cheaper alternative to shop bought.
·
2h 15m
Swimming
Swimming
Beginner Half Ironman Training Plan (20 Weeks) - Snacking in Sneakers
Beginner Half Ironman Training Plan (20 Weeks) - Snacking in Sneakers
0:30
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Looking for fitness inspiration? We've got you covered with great motivational quotes.
The Best Fitness Quotes to Motivate You
Looking for fitness inspiration? We've got you covered with great motivational quotes.
DEFI-RUNNING-HIIT
DEFI 30 JOURS - HOLIFIT
DEFI-RUNNING-HIIT
30-Tage-Po-Challenge: In einem Monat zu einem knackigeren Po! #30-Days-Butt-Challenge (Trainingsplan zum Ausdrucken)
30 Tage Po-Challenge: Trainingsplan für einen knackigen Po
30-Tage-Po-Challenge: In einem Monat zu einem knackigeren Po! #30-Days-Butt-Challenge (Trainingsplan zum Ausdrucken)
Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.
What to Eat When You’re Training for a Marathon
Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/
Shape, Lift & Firm Brazilian Butt Workout
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/
Pre & Post Workout Snacks #energy #healthy
Nutritionist-Approved Pre- and Post-Workout Snacks
Pre & Post Workout Snacks #energy #healthy
Arms and Abs Plank Workout - no equipment needed!
Arms & Abs Plank Challenge • The Live Fit Girls
Arms and Abs Plank Workout - no equipment needed!
Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)
2-Week Workout Plan to Lose Inches
Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)
Hey, I found this really awesome Etsy listing at http://www.etsy.com/listing/121157279/ashtanga-yoga-primary-series-poster
$18.34
Ashtanga Yoga Poster, Yoga Poster, Ashtanga Poster, Ashtanga, Yoga Poses Poster, Ashtanga Primary Series, Ashtanga Yoga
Etsy
Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)
It's Belly-Shrinking Time! 40-Minute Sprinting and Walking Workout
Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)