Trauma

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Mindfulness is not an easy practice for those who have spent a lifetime disconnected for survival. When emotional triggers become overwhelming, mindfulness is what helps us regain control of our responses - here are 7 journal prompts to help you explore mindfulness and what it means for you as you heal.   Check back next Saturday for 7 new journal prompts to get you through the week. #JournalPrompts #WritingPrompts #Mindfulness #TraumaAwareness #TraumaInformed #SurvivingChildhoodTauma Vibrant Academia, Therapeutic Writing, Relaxation Ideas, Coping Toolbox, Mindfulness Journal Prompts, Emotional Triggers, Weekly Journal, Spiritual Awakening Quotes, Mindful Moments
7 Journal Prompts about Mindfulness
Mindfulness is not an easy practice for those who have spent a lifetime disconnected for survival. When emotional triggers become overwhelming, mindfulness is what helps us regain control of our responses - here are 7 journal prompts to help you explore mindfulness and what it means for you as you heal. Check back next Saturday for 7 new journal prompts to get you through the week. #JournalPrompts #WritingPrompts #Mindfulness #TraumaAwareness #TraumaInformed #SurvivingChildhoodTauma
Prompts I used daily. #PTSD #Trauma #Journal #WritingPrompts Mental Health Symptoms, Therapy Journal, Inner Child Healing, Mental Health Journal, Healing Journey
Prompts for Daily Trauma Recovery Journaling
Prompts I used daily. #PTSD #Trauma #Journal #WritingPrompts
When life or death interrupt what you know in your body, how can you move with it and through it so you can see your sovereignty? - Gail Dickert #Trauma #Awareness #Healing #PTSDAwareness #PTSD Health, Body Awareness, How Can, Healing
Body Awareness Trauma
When life or death interrupt what you know in your body, how can you move with it and through it so you can see your sovereignty? - Gail Dickert #Trauma #Awareness #Healing #PTSDAwareness #PTSD
Creativity, whatever your medium, is a great way to work on reconnection to your inner child and beginning healing past traumas. Let yourself know it is safe to come out. #PTSDAwareness #TraumaAwareness #TraumaInformed #ChildhoodAbuse #Creativity #Innerchild #Healing #MentalHealthAwarenessMonth Creative Writing, Innerchild Healing, Mental Health Awareness Month, Fall Feels, Inner Child, Writing Help
Inner Child Connection through Creativity, Trauma Healing
Creativity, whatever your medium, is a great way to work on reconnection to your inner child and beginning healing past traumas. Let yourself know it is safe to come out. #PTSDAwareness #TraumaAwareness #TraumaInformed #ChildhoodAbuse #Creativity #Innerchild #Healing #MentalHealthAwarenessMonth
Survivors Speak is an interview series I have created which is dedicated to amplifying the voices of survivors of childhood abuse and trauma. Too often our voices are silenced, unheard, and ignored. Not here.   This is a place where you will be heard. This series will begin in July of 2020 and will post every Thursday at 10am CST. Visit Surviving Childhood Trauma to participate. #ServiviorsSpeakSeries #SurvivingChildhoodTrauma #MyStory #PTSDAwarenessMonth #PTSDAwareness #ChildhoodTrauma Healing Childhood, Adverse Childhood Experiences, Healthy Mind And Body, Mind Body Soul, Nervous System, Mind Body, Counseling, Interview
Childhood Abuse/Trauma - Survivors Speak Interview Series
Survivors Speak is an interview series I have created which is dedicated to amplifying the voices of survivors of childhood abuse and trauma. Too often our voices are silenced, unheard, and ignored. Not here. This is a place where you will be heard. This series will begin in July of 2020 and will post every Thursday at 10am CST. Visit Surviving Childhood Trauma to participate. #ServiviorsSpeakSeries #SurvivingChildhoodTrauma #MyStory #PTSDAwarenessMonth #PTSDAwareness #ChildhoodTrauma
We are all familiar with what the five stages of grief are - but how well do we know what the stages mean for us personally in our own healing journey. Use these prompts to explore what denail means to you and how it has played a part in your survival. #journalprompts #writingprompts #trauma #ptsd #denial #writing #Journaling #prompts #childhoodabuse Writing Journaling, Journal Topics, Daily Journal Prompts, Memoir Writing, Toxic Family, Inspirational Songs, Journaling Prompts
Journal Prompts for Exploring Denial as a Trauma Survivor
We are all familiar with what the five stages of grief are - but how well do we know what the stages mean for us personally in our own healing journey. Use these prompts to explore what denail means to you and how it has played a part in your survival. #journalprompts #writingprompts #trauma #ptsd #denial #writing #Journaling #prompts #childhoodabuse
I had an honest conversation with myself about being the wounded child and how that has affected my parenting, causing me to unintentionally be The Wounding Parent to my adult son. Read along and let me know if you have ever struggles with this balancing act too. #Parentingaftertrauma #Parenting #TheWoundedChild #TheWoundingParent #PersonalResponsibility #Showupforyourchildren #TraumaInformed #HealingTrauma Writing, Which One Am I, Dissociation, Mental Wellness, Let Me, Parenting
The Wounded Child or The Wounding Parent: Which One Am I?
I had an honest conversation with myself about being the wounded child and how that has affected my parenting, causing me to unintentionally be The Wounding Parent to my adult son. Read along and let me know if you have ever struggles with this balancing act too. #Parentingaftertrauma #Parenting #TheWoundedChild #TheWoundingParent #PersonalResponsibility #Showupforyourchildren #TraumaInformed #HealingTrauma