Ejercicios para reducir brazos

24 Pins
·
7mo
By
Viviana
This may contain: a woman squatting on a bench with dumbbells in front of her and the words shoulder shoulders
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This may contain: a woman doing squats on a bench in a gym with the words juve s biceps y espadda above her
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Rutina para bíceps y espalda 🤌🏽
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💗
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The perfect Back & bi day
This may contain: the woman is doing exercises with dumbbells
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This may contain: the woman is doing exercises for her body in red pants and high waisted top
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"🌟 Sculpt Your Curves: Top 4 Moves for an Hourglass Figure! Click for Waist-Wow Results!#LinkInBio"
This may contain: a woman in blue tights and white sneakers is doing squat exercises at the gym
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back
This may contain: a woman is doing pull ups in front of a gym machine with the caption that reads
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Treino para mulheres de inferiores complexos.
link na bio de um manual de treinos profissionalizados feito por personais.👇
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cable back workout
4 EXERCISES FOR BACK WITH ROPE ON PULLEY💁🏽‍♀️ ✅ Kneeling open row ✅ High rope pull ✅ Standing closed row ✅ kneeling pull #workout #dorsaltraining #women's training #women's back #strengthtraining
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Shop Women's Gym Clothes & Workout Clothes - Gymshark
Get back to it this January with Gymshark Athlete, Krissy Cela, who trains upper body. (1. Incline Rows 2. Cable Rows 3. Rope Pull Downs 4. Single Arm Pull Downs)
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Ejercicios para reducir brazos
This may contain: a woman is doing squats on a pull - up machine in a gym with the caption full back workout
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stretches to improve flexibility (full routine on my instagram - dianaconforti.fit)
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Back
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Rutina bíceps y espalda