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dehnen

11 Pins

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This may contain: a woman is sitting on the floor doing yoga

0:17

🎯 Flexibility Goals: Aim High & Achieve! 🎯

This may contain: a woman is doing yoga on a mat with the words, looking to improve flexibility? try these poses

0:09

Looking to improve flexibility? Do these 4 flexibility workouts

This may contain: a woman sitting on the floor in front of a white wall with text that reads, how to do the splits?

0:53

This may contain: a woman is doing yoga on a mat

0:47

11 stretches for the middle splits

This may contain: a woman laying on top of a yoga mat in front of a wall with the words, want your body to feel good all day?

0:43

Yoga to start off the day

This may contain: a woman is doing yoga on the floor

0:47

6 yoga tips for healthy life

This may contain: a woman is dancing on the floor with her leg in the air and text that reads, how to open tight hips

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HOW TO OPEN TIGHT HIPS!🍑

This may contain: a man standing on one leg in the air while holding onto a rope with another hand

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f yes

This may contain: a man sitting on top of a yoga mat in front of a wall with text reading rounding upper back from sitting too much?

0:12

Fixing back and neck yoga fix

11 Dehnen-Ideen