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Exercices

360 Pins
·
7mo
By
Vanessa
This contains: workout gym arm workout women back workout women gym workout arm workout full body workout gym fitness gym workout women biceps workout upper body workout back workout chest workout women triceps workout training shoulder workout shoulder bag dumbbell workout back biceps workout workout video full body workout gym workout split chest workout tone arm workout upper body workout gym
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Dynamic Exercises
Dumbell Workout
Ikaria Lean Belly Juice
Front Raises
Lean Belly Juice
Breast Workout
Belly Juice
Lateral Raises
Lean Belly
Unleash the power of dumbbells for shoulder perfection! 🔥
Unleash the power of dumbbells for shoulder perfection! 🔥 Try these 4 dynamic exercises to shape and tone your shoulders👇🏻 1️⃣ Upright Row x15 2️⃣ Rear + Front Delt Raises x16 3️⃣ Circle Side Lateral Raises + Front Raises x10 4️⃣ Alternate Shoulder Press x16 COMPLETE 4 ROUNDS💪🏻❤️‍🔥 Your fitness journey just got a whole lot stronger! 💥
This may contain: a woman standing in front of a barbell with the words shoulder shoulders on it
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Capped Shoulders Women Fitness
Intense Shoulder Workout
Shoulder Growth Workout
Building Shoulder Strength
How To Get Shoulder Muscles
Shoulder Strength Workout
Shoulder Hiit Workout
How To Get Stronger Shoulders
Arms Strength Workout
Big Bad SHOULDERS Workout 💪🏼
Build those shoulder muscles with this intense workout from @lisafiitt. Designed to challenge and strengthen, it's perfect for anyone looking to enhance their upper body strength. Check it out and start your transformation! #fitness #workout #gym #foryou
This may contain: a woman in pink sports bra top and leggings
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Resistance Band Ab Workout
Home Workout Routine
Band Workouts
Abs Workout Video
Abs Workout Gym
Abs Workout Routines
Resistance Workout
Abs Workout For Women
Workouts For Women
ABS WORKOUT 🔥
Check out this ABS workout using our Long Rubber Resistance band 💪 Our bands are super versatile and are a great addition to your gym or home workout routine. Shop now via the link in our bio! #resistanceband #absworkout #fitness #homeworkout #fitnessgoals