Fitness workouts

890 Pins
·
9h
By
Urs Lüthi
Invisible Open Guard Choke | Evolve University - YouTube
Sneaky Choke from Guard
Invisible Open Guard Choke | Evolve University - YouTube
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How to do this:
the most effective triangles in jiu jitsu
The 5 MOST Powerful Triangles in Jiu Jitsu
The 5 MOST Powerful Triangles in Jiu Jitsu - YouTube
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What about you?
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Karate: Use the telegraph #karate #shotokan #martialarts #kumite #sparring
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Unleash Your Inner Beast: Animalistic Movements to Shake Up Your Warm-Up! 🦁🐒
Bored of the same old warm-ups? It’s time to add some wild energy to your routine with animalistic movements! 🐾 These dynamic, full-body exercises will loosen you up, improve mobility, and get your blood pumping before any workout. From bear crawls to gorilla walks, these moves are designed to activate your muscles and get you ready to crush your session. 💪🔥 What’s your favorite animal-inspired movement? Let us know below! 👇 #AnimalisticWorkout #WarmUpGameStrong #MoveLikeABeast #FitnessWildSide Tap ❤️ if you’re ready to take your warm-up to the next level, and tag a friend to unleash their inner beast! 🐅🔥
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Mental Health Tips for a Balanced Life
Take care of your health with our wellness tips and easy recipes. From mental health care to balanced nutrition, we provide practical advice to help you build a healthier, happier life. Start living better with our expert guidance today! #MentalWellbeing #HealthyRecipes #WellnessJourney
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Related Interests

Martial Arts Workout
Martial Arts
Self Defense Martial Arts
Jiu Jitsu Videos
Jiu Jitsu Techniques
Self Defence Training
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FMA Sinawali Drills
FMA Sinawali Drills @apololadra #budobrothers #maritalarts #selfdefense #filipinomartialarts #pekititirsia #kali
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Fitness and Health
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