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Gesunde Desserts

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1mo
By
Martina Ulrich
This may contain: a fork is stuck into some food on a tray with pink flowers in the background
0:19
Lemon Blueberry Truffle
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Wild Blueberries
LEMON BLUEBERRY TRUFFLES 🍋
Raw Cake Ingredients: 1 cup wild blueberries 1 cup walnuts 1 cup dates 3 tbsp gluten-free rolled oats 2 tbsp shredded coconut 1 tbsp chia seeds 1 lemon, juiced Frosting Ingredients: 1 cup cashews (soaked for about 30 minutes) ½ cup coconut oil, melted and cooled 3 tbsp maple syrup 1 tsp vanilla extract 1 lemon, juiced 2-3 tbsp warm water (as needed to help blend) 1. Combine the raw cake ingredients in a food processor until the mixture is firm. 2. Roll into balls and place on a lined baking sheet. Chill in the freezer while you make the icing. 3. Place all the icing ingredients into a blender and combine until the mixture is smooth. Add a little warm water as needed if the consistency isn’t smooth enough. 4. Coat the truffles with the icing and place them back on the baking sheet. 5. Gar
This may contain: there is a dessert with bananas and chocolate in it
0:16
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Follow @eatandgetfit for daily recipes! BANANA & BISCOFF OVERNIGHT OATS by @kizilmutfak 🧡 🍌 with sugar free chocolate sauce…🍫 • vegan friendly • healthy • high protein • quick and simple oatmeal recipe 🥣𝙞𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙨: Base: 1/2 cup (40g) quick oats 20g cocoa protein powder(optional) 1/3 cup soy milk (or any milk) 1 tsp flax seeds 1 tsp chia seeds 1/2 mashed banana 1 tsp cinnamon 1 tsp cocoa powder Splash of vanilla extract 🤍yogurt layer: 2 tbsp soy yogurt + 1/2 tbsp spread biscoff 🍫...
This may contain: a hand holding a chocolate cupcake with pecans on the top in front of it
0:14
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This may contain: someone is holding a bowl of brownie baked oatmeal
0:28
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