10 Healthy Snack Ideas for Rheumatoid Arthritis

Everyday Health
To Better Days | Six Anti-inflammatory Herbs and Spices to Help Promote Joint Health
Some of you might be shocked to learn that, herbs such as basil, mint, and rosemary aren’t just for seasoning your favourite meals! They also contain antioxidant and anti-inflammatory properties that are proven to be effective in helping with diseases such as, diabetes, psoriasis, heart disease and arthritis. Find out more in our article. #Herbs #Spices #AntiInflammatoryHerbs #PainManagement #NaturalAlternatives #Nutrition #BestHerbsForArthritis #BestSpicesForJointPain
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9 Worst Foods for Arthritis (Eat These Foods Instead)
It can be tempting to reach for comfort foods when your arthritis is acting up, but it turns out that your food choices can impact the discomfort levels of arthritis. In this article, we review the worst foods for arthritis pain, plus what you should eat instead.