I’ve been training my core about twice per week now 👏🏼 I don’t do this to have “abs”, I train them because having a strong core is so beneficial for your body in many ways! Here are 4 amazing exercises that will have those obliques burnin! 😩🔥💪🏼 . 1️⃣Oblique Crunch 3x15 each side 2️⃣Russian Twists 3x30 seconds 3️⃣Bicycle Crunch 3x20 4️⃣Lunge Twist 3x15 each side 5️⃣Fit Tip of the Day!

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Ashleigh Jordan

Abs Exercise

Belly Pooch

Abs Workout For Women

Ashleigh women’s fitness

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TOTAL ABS 🔥

🤤 No fit tip for this video but they will be back ASAP 💕 . 1️⃣Bridge/Hollow Hold 3x15 2️⃣Oblique Crunch 3x20 each side 3️⃣Diagonal Reaches 3x30 each side 4️⃣Plank Front Reaches 3x10 . __________________________________ #fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #workoutvideo #workoutmotivation #abs #absworkout #abworkout #healthylifestyle #happiness #positivevibes #summer #tampa #florida

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Core And Back Workout

Women Workout Videos

Create A Workout Plan

Great Ab Workouts

Gymnastics Videos

Abs Training

Ashleigh

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Pilates Reformer Exercises

Pilates For Beginners

Food Business

Tip Of The Day

LOVE HANDLES (abs) 🔥

I hope they will be useful for you too! 🤗 . 1️⃣Oblique Twists 2️⃣Russian Twists 3️⃣Heel Reaches 4️⃣Burpee Variation 5️⃣Fit Tip Of The Day!

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LOVE HANDLES (abs) 🔥

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Lower ABS 🔥

. Hoping you all are having a wonderful weekend so far! ☀️🤗 Comin at ya with another killer ab workout that is definitely a must try! 💪🏼 . 1️⃣Downward Dog Leg Pull 3x15 each side 2️⃣V-Up Variation 3x20 3️⃣Roll Ups 4x15 4️⃣Jack Knife Variation 3x20 each side 5️⃣Fit Tip of the Day! . ___________________________________ #fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #workoutmotivation #workoutvideo #abs #absworkou