TikTok · DoctorBowl EasyHealthy Recipes
INGREDIENTS ▪️5 potatoes ▪️Large handful of spinach, chopped ▪️1/2 yellow pepper, chopped ▪️Handful of cherry tomatoes, halved ▪️3 eggs ▪️1/2 cup milk ▪️Handful of cheese METHOD ▪️Preheat oven to 200c ▪️Boil your potatoes until soft ▪️Prepare your 9 inch dish. Add potatoes to the dish and smash them so you sore as and cover the dish ▪️Drizzle some oil over the potatoes and season with salt and pepper ▪️Add the spinach, pepper and tomatoes ▪️Mix the eggs with the milk and pour the mixture over the vegetables. ▪️Top with cheese and bake for 25-30 minutes
Nutritious Vegan Ideas for Quick Meals
Discover the joy of cooking with our delicious vegan recipes! Our easy meal ideas cater to all tastes and dietary needs, making plant-based eating fun for everyone. Join us for inspiration, tips, and delicious meals that nourish your body and soul! #VeganFood #HealthyRecipes #PlantBased
We think you’ll love these
Related Interests
Teriyaki Tofu Steaks c: sovegan
1 block of extra-firm tofu, drained and cut into steaks 1/2 cup teriyaki sauce 2 tbsp soy sauce 2 tbsp brown sugar 2 tbsp rice vinegar 1 tsp grated ginger 1 tsp garlic, minced Sesame seeds and chopped green onions for garnish Whisk together teriyaki sauce, soy sauce, brown sugar, rice vinegar, ginger, and garlic. Place tofu steaks in a shallow dish and pour the sauce over them. Marinate for at least 30 minutes, flipping halfway. Grill or pan-fry the tofu steaks until golden and crispy. Garnish
VEGAN BAKED CAMEMBERT

Veginner Cooking
Mock Duck Recipe

Veginner Cooking