MEALS WITH PROTEIN 💪

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This may contain: two bowls of food with cream and raspberries in them, one being spooned into the other
0:09
Healthy keto recipe 🍰 Protein packed “cheesecakes”
- ��80z cottage cheese - ��1/4 cup nonfat plain greek yogurt - ��2 tablespoons maple syrup - ��1 large egg - ��4 drops food grade lemon essential oil - ��top with raspberries, greek yogurt, and maple syrup 👩🏻‍🍳Add all ingredients into a blender (leaving out the raspberries and toppings) and blend until smooth. Pour the batter, dividing evenly between 2 ramekins. Bake at 350F for about 15 minutes or until just firm in the center. Remove from the oven and chill in the fridge until cool. Top with a scoop of greek yogurt and more maple syrup before serving. Enjoy! #highprotein #highproteinsnack #highproteindessert #healthydessert #cheesecake