Brust

49 Pins
·
2w
By
Thomas
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This may contain: a man sitting on top of a bench holding a green dumbbell in his right hand
1:34
best chest exercice💪💪 👉👉bryan spiterii
the muscles are labeled in german and english
Brust Übungen im Überblick – so bekommst Du eine breite Brust
Du möchtest eine muskulöse, starke und breite Brust aufbauen? Hier findest Du die besten Brust Übungen für Dein Brusttraining im Überblick!
This may contain: a man sitting on top of a bench in a gym
1:04
This may contain: a man sitting on the ground in a gym
0:18
Power Moves for a Massive Chest! 💪🚀 #fitnessvideos #gymgoals #fitnesstraining #gymworkouts
#fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessquotes #fitnessblog #fitnessfriday #fitnessquote #fitnesspro #fitnessstudio #fitnesstime #fitnesscouple #fitnessfam #fitnessvideo #fitnessexpert #fitnessfirstthailand #fitness19 #fitness4life #fitnessdaily #fitnessmoms #fitnessselfie #fitnessresults #fitnessover50 #fitnessfirstme #fitnessadict #fitnesstraining #fitnesspt #fitnessgermany #fitnessvideos #gymworkout #gymgear #gymfood #gymislife #gymgoals #gymapparel #gymboree #gymday #gymhumor #gymbunny #gyminspiration #gymmeme #gymvirtual #gymshark66 #gymlovers #gyms #gymlife #gymnasts #gymboy #gymworkouts #gymnastique #gymstyle #gymfitness #gymvideos #gymfashion #gymbuddy #foggymorning #gymfam #gymtime #gymquotes
This may contain: a man laying on top of a black floor next to red dumbs
0:57
BEST CHEST WORKOUT
Chest workout so this is 4 best chest workout you will doing this workout in gym Easley your chest are making form shpe • 4 set • 12 × 10 × 08 reps
This may contain: a man doing a bench press with dumbbells
0:27
Chest Day #muscle #muscles #chestday #gymmotivation #gym
This may contain: a man is doing exercises with dumbbells in front of a large sign that says chest 70 % off
0:10
the difference in targeting muscles group
This may contain: a man is doing exercises in the gym
0:18
Chest Bumps🔥🔥🔥🔥
This may contain: a man doing a bench press in the gym
0:13
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This may contain: a man with muscles sitting on the ground
0:15
Unlock Massive Chest Gains with These Exercises 💪
#fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessquotes #fitnessblog #fitnessfriday #fitnessquote #fitnesspro #fitnessstudio #fitnesstime #fitnesscouple #fitnessfam #fitnessvideo #fitnessexpert #fitnessfirstthailand #fitness19 #fitness4life #fitnessdaily #fitnessmoms #fitnessselfie #fitnessresults #fitnessover50 #fitnessfirstme #fitnessadict #fitnesstraining #fitnesspt #fitnessgermany #fitnessvideos #gymworkout #gymgear #gymfood #gymislife #gymgoals #gymapparel #gymboree #gymday #gymhumor #gymbunny #gyminspiration #gymmeme #gymvirtual #gymshark66 #gymlovers #gyms #gymlife #gymnasts #gymboy #gymworkouts #gymnastique #gymstyle #gymfitness #gymvideos #gymfashion #gymbuddy #foggymorning #gymfam #gymtime #gymquotes
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This may contain: the man is doing exercises on his bench with an exercise wheel in front of him
0:05
Save and give it a go💪 Implementing this technique may be challenging at first, but it will pay off in the long run! 1️⃣ On the top position, protract and depress your scapula. External rotation enhances shoulder strength and stability. 2️⃣ Activate your core to provide a stable base, enhancing overall strength and control throughout the movement. 3️⃣ During the eccentric part, naturally let your scapula retract while keeping your shoulders depressed . Credit :@deltwolff #PullUpPower #Mus...
This may contain: a man sitting on top of a bench in a gym
1:08
This may contain: an image of a man flexing his muscles with the caption saying, single arm cable press
0:27
Top Best Exercise for lower chest
This may contain: the man is doing exercises in front of his camera and sitting on a chair with one leg up
0:07
This may contain: an image of a man doing different exercises
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