I The power of raw juice I
"None of us are perfect on the food and drink front, but one thing is for sure, every time you pour the liquid fuel contained with the fruits and vegetables into your body, you are replenishing your enzyme (life) account. This is probably the most important account you will ever hold......"
66 Pins
·13y
By
Snickerdoodle Smoothie {Gluten-free and Vegan}
1 1/2 cups non-dairy milk – I went with 1 cup almond milk and 1/2 cup coconut milk 1/2 frozen banana* 1/3 cup gluten-free rolled oats** 1 1/2 teaspoons ground cinnamon 1/4 teaspoon ground nutmeg 1 medjool date, pit removed 1 tablespoon almond butter 1 teaspoon vanilla extract 1/4 cup shredded unsweetened coconut, optional pinch of sea salt
Well+Good: Well-Being for Your Body, Mind, and Spirit | Well+Good
Brighten up: 4 carrots Handful of spinach Handful of parsley 1/2 apple - - - "This juice is great for every skin type. Detoxing parsley's great for stimulating the lymphatic symptom and reducing water retention. And spinach has vitamin F (AKA omega fatty acids linoleic acid and alpha-linoleic acid), which is great for healthy functioning, glowing skin. The nutrients in apples, particularly the green ones, have a handful of skin benefits, including brightening and toning."