Health & Fitness

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a woman doing yoga poses with the instructions for her to do it in different ways
The latest news in nutrition, fitness, health and food
The 'Lose Your Love Handles' Workout
chocolate crinkle cookies sitting on top of a white plate next to another plate
Deep Dark Chocolate Cookies-No butter & Flourless - Picklee
Deep Dark Chocolate Cookies-No butter & Flourless. I'm repinning this AGAIN because I made them today, and they seriously might be the best thing I've ever baked. Like the best of both chocolate chip cookies and brownies. My teeth hurt already!
an open pita with vegetables and feta cheese sits on a floral tablecloth
Dotdash Meredith - America's Largest Digital & Print Publisher
11 Easy Lunches to Lose Weight. Stop waiting in line for too-expensive salads or sandwiches that pack on double your daily calorie needs. Our Fitterati and favorite fit bloggers share their best DIY lunch recipes so you can save some cash and lose weight at the same time.
Clear Complexion: 1tbsp. citrus juice and 1tbsp. baking soda. Combine the citrus juice and baking soda, it will fizz a lot so stir until the bubbling lessens. Apply to your face and then leave on for 20min. and then rinse. Benefits: citrus exfoliates and brightens and helps keep pores clean. Baking soda takes away dead skin cells and helps to prevent blackheads.
Do It Yourself! Natural Beauty 101
Clear Complexion: 1tbsp. citrus juice and 1tbsp. baking soda. Combine the citrus juice and baking soda, it will fizz a lot so stir until the bubbling lessens. Apply to your face and then leave on for 20min. and then rinse. Benefits: citrus exfoliates and brightens and helps keep pores clean. Baking soda takes away dead skin cells and helps to prevent blackheads.
a man doing push ups on his chest
backonpointe
Toning routine
Quick workout to torch calories! Burpees, Fat Burning Workout, Quick Workouts, Total Body Workout
Zero to 60 Fat-Burning Workout
Quick workout to torch calories!