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Sofia Gellera
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Workouts Burn Calories, High Calorie Burning Workout, Exercises That Burn The Most Calories, Workouts Calorie Burning, Hiit Calorie Burn, Cardio Hit, Hiit Workouts Fat Burning, Hiit Workout Routine, Fat Burning Hiit
the woman is doing exercises on the beach
This may contain: a woman is doing an exercise on a pink mat in front of a white wall
2:00
😉 CULOTTE DE CHEVAL salva e prova!
😉 CULOTTE DE CHEVAL salva e prova! 😎 Le culotte sono quell’accumulo di grasso resistente sui fianchi e sulle cosce esterne, si chiamano così perché ricordando la forma dei pantaloni indossati dai cavalieri! 🔥 Pronti a provare questo allenamento?
This may contain: a woman in pink shorts is walking by the water with her back to the camera
0:45
👉 Allenamento culotte de cheval 🐎 #allenamento #culottedecheval #ritenzioneidrica #workout #bananaroll #fitness
the 5 killer moves for smooth thighs are shown in this poster, with instructions on how to
an image of a woman doing yoga poses
This may contain: a woman standing in front of a wall with the words, begin pilates challenge flat abs
0:30
FLAT ABS, BABY! 🍑✨ Day 4 is all about working that core, BABY!!
Workout with me on my APP: https://leanandsavageapp.com/gym/Lean-Savage/signup or join more burning challenges on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA and visit my shop so we can match our fitness essentials on https://savagebynatalie.com #natalieheso #savagebynatalie #pilateshomeworkouts
Cardio Yoga, Belly Fat Workout For Girls At Home, Ab Workout Plan, Effective Ab Workouts, Losing Weight, Trening Sztuk Walki, Body Fitness, Lower Abs, Trening Abs
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Exercise To Remove Cellulites, Body Fitness, Body Workout Plan, Weight Workout Plan, Trening Pilates, Gym Workout For Beginners, Gym Workout Tips, Fitness Workout For Women, Weights Workout
Workout with me on my APP: https://leanandsavageapp.com/gym/Lean-Savage/signup or join more burning challenges on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA and visit my shop so we can match our fitness essentials on https://savagebynatalie.com #natalieheso #savagebynatalie #pilateshomeworkouts
0:30
THIS BURNS AF 🥵🔥 I couldn't complain
Workout with me on my APP: https://leanandsavageapp.com/gym/Lean-Savage/signup or join more burning challenges on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA and visit my shop so we can match our fitness essentials on https://savagebynatalie.com #natalieheso #savagebynatalie #pilateshomeworkouts
This may contain: a woman is sitting on the floor with her legs crossed and one leg up in the air
0:32
SAVE this pilates routine and let's get that RESULTS before summer, shall we?
LIFE HACK: don't overcomplicate your fitness journey, save one heck of an effective pilates routine and do it consistently, and you're good! Start your journey and workout with me on my APP on https://leanandsavageapp.com/gym/Lean-Savage/signup or hop in to more challenging routines on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA #pilatesresults #summerbody #pilatesroutine #fitnessgoals #summerready #workoutmotivation #fitnessjourney #pilateschallenge #bodytransformation #healthylifestyle #fitnessinspiration #summergoals #toneup #getfit #beachbody
This contains an image of: Low-Impact Morning Pilates Routine That Will Tone & Burn Fat
0:34
Low-Impact Morning Pilates Routine That Will Tone & Burn Fat
a woman doing exercises with her arms and legs in the same direction as she stretches