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April Yoga Project: Yoga Program for Tight Hips — YOGABYCANDACE
I'm so proud of all of you that stuck with the #YBCbalance project for March. There are so many incredible stories of progress on the forum, and pictures on instagram (a few below), and I can't wait to see what next month brings.
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Want better sex? Try this workout! Not like I'm getting any but good to know lmao
Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation (if your hips are very open). Yogini: Talia Peretz @talia_sutra
“A friend is someone who knows all about you and still loves you.” ― Elbert Hubbard @talia_sutra