Wellness

Guiding you on your personal path to finding harmony and balance from the inside out, while respecting your precise needs and wellness goals. Choose from…
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Reception, Six Senses Spa Almaty at Esentai Tower, Kazakhstan http://www.sixsenses.com/spas/almaty/welcome
Hammam, Six Senses Spa Almaty at Esentai Tower, Kazakhstan http://www.sixsenses.com/spas/almaty/welcome
Yoga class, Six Senses Spa at Al Bustan Palace, Muscat, Oman http://www.sixsenses.com/spas/muscat/welcome

Six Senses Spa locations

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Six Senses Zighy Bay
Nestled on powdery sands, embrace complete relaxation at Six Senses Zighy Bay Beach Sanctuary where a variety of massage options are backdropped by the soothing sound of the waves. #SimplySixSenses
Watsu Massage
Experience the Watsu (water and shiatsu massage) using massage and stretching techniques to soften muscles, stretch tissues and open energy pathways to increase mobility and flexibility and release stored emotions. Watsu is used to heal both physical and emotional conditions. It is especially effective in addressing chronic pain, joint stiffness, arthritis, stress, sleep disorders and therapies involving emotional release. #SimplySixSenses
Six Senses Retreats
Join us for a transformative journey this summer, at one of our expert-led wellness retreats. From immunity to longevity and yoga to self-discovery, your day will immerse you into guided activities, therapies and workshops. Escape the stresses of daily life and let the mind and body wind down, our wellness retreats are designed to provide much-needed space to reconnect with your inner peace and thrive when you’re back in the outer world.
Six Senses Crans-Montana
Recovery for muscles and minds in the mountains Whether high intensity or horizontal, the 2,000-square-meter Six Senses Crans-Montana Spa includes everything you need to refresh and recover through a modern take on ancient treatments and therapies with an Alpine twist. The vast indoor pool opens onto a courtyard planted with Birch trees and the suspended timber ceiling has been designed to lead you in one organic movement from the inside out. From snowy winters to sunny delights, the elements become part of your experience. #SimplySixSenses
Yoga at Six Senses
Strike a pose We love yoga! It helps improve posture and flexibility, prevent injuries, boost energy, unlock the mind and sustain balance and harmony when faced with a daily dose of stress. What’s more, when we start to feel great and young on the inside, we shine on the outside too. Join us for a yoga flow, just ask your GEM when your next yoga class is scheduled. #SimplySixSenses
Six Senses Vana
Wellness through the whispers of sound. Sound healing, a natural therapeutic practice, is a journey of rediscovery, where the echoes of age-old traditions create a soothing present, leaving you refreshed. It is offered through chanting, singing bowls, gongs, and bells, where our Six Senses Vana expert therapists evoke soundwaves that flow from different corners, restoring balance to your body and mind.
Let the healing sounds of the gong and singing bowls reverberate in your innermost. Allow the sound to give you an opportunity to experience your true, limitless nature. To truly feel the benefits of sound healing, it is best as a one to one practice. Raise your frequency and reach new energetic heights. #SimplySixSenses Yoga Retreat, Traditional Chinese Medicine, Ayurveda, Body Massage, Spa Day, Retreat
Sound Healing
Let the healing sounds of the gong and singing bowls reverberate in your innermost. Allow the sound to give you an opportunity to experience your true, limitless nature. To truly feel the benefits of sound healing, it is best as a one to one practice. Raise your frequency and reach new energetic heights. #SimplySixSenses
Six Senses Retreats
Embark on a journey of self-discovery with us at one of our Six Senses Retreats. Click the link in our bio to find out more about what retreats we have planned for the rest of the year.
an outdoor pool with stepping stones leading to a hut in the middle of the forest
Mind your wellness
Health is wealth, so all of the activities at Six Senses Ninh Van Bay are geared toward wellness. When visiting our spa, you will have chances to relax and enjoy a variety of pleasant treatments for your body.
Six Senses Rome
A modern take on the ancient art of Roman bathing, Six Senses Rome reinterprets the themes of classicism and contact with nature, from the mosaic of Daphne’s laurel tree to the biophilic features and locally sourced and organic spa products.
Singing bowl
Sound not only symbolizes the beginning and end of your treatment journey, it is a deeply restorative vibrational energy that resonates with your body fluid, cleansing and rejuvenating your energy. As your mind slows, it evokes a pre-meditative experience. #SimplySixSenses
Watsu treatment
Meet our Aquatic Bodywork Expert Shira, and float with her at Six Senses Kaplankaya. Watsu (water and shiatsu massage) offers a beautiful way to relax, soothing the nerves and the mind. The therapeutic benefits of warm water enhance the relaxation process, leading to a deeper sense of inner connection, tranquillity, and mental clarity. #SimplySixSenses
Singing Bowl
Close your eyes, and listen to the sound of the singing bowls while the waves crash against the rocks at Six Senses Zil Pasyon. #SimplySixSenses
two people standing on top of a stone tower
Six Senses Fort Barwara, a fortress of well-being
Let this transformative retreat ignite your spirit and empower you to embrace a healthier life. At Six Senses, we create comprehensive wellness programs that combine various elements such as spa treatments, fitness classes, healthy diet, and wellness consultations, allowing guests to customize their experience based on their individual preferences and goals.
Six Senses Douro Valley
Look at how happy this adorable four-legged friend is after her spa treatment! Have you heard about our “Paw Paw” program, featuring a list of spa treatments specially designed for your furry companion?