GYM

60 Pins

Sina

This may contain: a woman laying on top of a yoga mat in front of a wall with pictures

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This may contain: a woman doing exercises on a mat in front of a wall with the words home gym

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@AmelaOmorr

a woman is taking a selfie in a gym with her cell phone while wearing green leggings

a pregnant woman is taking a selfie in the bathroom while listening to headphones

This may contain: a woman in tight shorts and high heels is standing on a gym floor with her hands behind her head

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Glute Workout / Glutes/ Glute Training / glute women

#GluteWorkout #Glutes #GluteTraining #GlutesWorkout #GluteTraining #GluteWorkoutRoutine #Fitness #FitnessInspiration #FitnessFashion #FitnessOutfit #FitnessOutfits #LeggingsWorkout #LeggingsFitness #LegWorkoutRoutine

This may contain: a woman in blue shorts looking at her cell phone

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how I grew my glutes to this:

I FOCUSED ON THESE EXERCISES 1. Hip thrusts 2. Elevated RDLS 3. Step ups 4. Cable kickbacks 5. Weighted hyper extention

This may contain: a woman squats down in front of a barbell with one hand on the ground

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Effective Leg Day!

Discover your new favorite comfortable leggings above! Try this super solid leg workout! #fitlife #fitgym #gymjunkie #workoutgym #firness #fitnesslife #fitfam #instagym #workout #tbt #pumpingiron #fikamonstro #nopainnogain #esmagaquecresce #bodybuilding #bodybuilders #workout #fitness #gym #offseason #legday #gymtights #sweat #backday⁣ #activewearwhy #letswork #duespaid #gains #npc #nutrition #motivation #dedication #discipline #aesthetics #grind #physique #fitnessmotivation #fitnessjourney

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