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Gesundheit

8 Pins

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8y

sassanod

By

Désirée Sassano

the 30 day abs challenge is shown in pink and white, with an image of a woman

Shape Up: The 30-Day Abs Challenge - Lauren Conrad

Lauren Conrad's 30-day ab challenge More

a menu with different types of food on it

6 Make-Ahead Smoothie Packs

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

Greatist

Greatist

two loaves of bread sitting on top of a table

Schnelles Dinkelbrot

Schnelles Dinkelbrot

two shots of watermelon and lime juice

Simple Strawberry Watermelon Smoothie - Eat Thrive Glow

@brookebell48

the woman is doing exercises on her stomach

Lower ab workouts! Challenge friends by tagging them!

Women's Best

Women's Best

Zero Calorie Food Chart. Topic: diet, weight loss, paleo, nutrition, fruits, vegetables, vegetarian, healthy eating. Fedtforbrændende Mad, Být Fit, Paleo Nutrition, Zero Calorie Foods, Resep Smoothie, Vegetarian Diets, Food Chart, Healthy Diet Tips, Food Charts

Zero Calorie Food Chart [Infographic]

Zero Calorie Food Chart. Topic: diet, weight loss, paleo, nutrition, fruits, vegetables, vegetarian, healthy eating.

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9 Gesundheit-Ideen | fitness workouts, workout bauch, sportübungen