Pilates

21 Pins

Samira Arnet

This may contain: a woman is sitting on a yoga mat with her legs up and arms in the air

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This may contain: a woman standing in a gym with her hands on her head and the words deep core workout

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This may contain: a woman sitting on top of a yoga mat with dumbbells in front of her

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This may contain: a woman laying on top of a wooden floor next to a pool with a pink ball

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It's almost the end of 2024, and you're still settling with crunches? DO THIS INSTEAD! 🥵🔥

Workout with me on my APP: https://leanandsavageapp.com/gym/Lean-Savage/signup or join more burning challenges on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA and visit my shop so we can match our fitness essentials on https://savagebynatalie.com #natalieheso #savagebynatalie #pilateshomeworkouts

three women are doing yoga poses on their stomachs

This contains: A woman performing home weight loss exercises, including squats, lunges, and jumping jacks, in a cozy workout space.
weight loss exercises at Home

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10-Minute🔥 Daily fast abs exercises at home🏡

Sculpt your abs and boost fat burn in just 10 minutes! This quick and effective workout combines high-energy cardio moves like jumping jacks and mountain climbers with core-strengthening exercises like crunches and planks. No equipment needed! Pin now and get closer to your dream abs! 🏡✨ #AbsWorkout #CardioBurn #QuickWorkout #FlatBelly please#exercisemotivation #homeexercise #homeexercises #fitnessday #getfitathome #homeworkout #quickworkout #quickworkouts #workouthome #homeworkouts #homeworkoutvideos #homeworkoutsrock #homeworkoutsforyou #homeworkoutplan #bodyweightworkouts #fullbodyworkouts

This may contain: a woman is holding two dumbs while standing in a room with an exercise ball

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Miley Cyrus Arms Exercises

How you can get Miley Cyrus arms. .. . .. .cr-salomeandreaa . . #twinmom #mileycyrus #mileycyrusarms #workout #armworkout

This may contain: a woman squats down in front of a gym equipment rack with dumbbells

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How To Get Firm and Toned Arms - Check out the best exercises

This may contain: a woman doing push ups on a yoga mat in a gym with the caption, i started seeing results when i stopped doing crunch and started doing deep core workouts

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Weighted Abs Challenge 💪

Start your abs transformation with part 1 of @lemonfunkyfreshh’s weighted abs workout series. New exercises every week to keep you motivated and building core strength. #abs #gymchallenge #abchallenge

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This may contain: a woman doing a handstand in front of a bed with the caption if you want to get this

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Top Exercises to build your handstand!

want to get to this? try these exercises to help strengthen your handstand! credit: balancewithjazz

**REQUESTED VIDEO** Press handstand for beginners! Keep working EVERY DAY you guys! #gymnastics #presshandstand #strongwomen #fyp #fortnite#tutorials Credit: logansarah7

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Unlock Your Inner Gymnast: Master the Press Handstand Like a Boss 💪

**REQUESTED VIDEO** Press handstand for beginners! Keep working EVERY DAY you guys! #gymnastics #presshandstand #strongwomen #fyp #fortnite#tutorials Credit: logansarah7