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Grab a dumbbell and try this CORE & ABS workout
Grab a dumbbell and try this CORE & ABS workout (with a side of shoulders) I’m holding 10lbs and SHEEEESH it felt like 50lbs at the end 😅 Do each exercise one after another in a circuit for 12-20 reps. 2-3 rounds. You can do this after your lift or cardio session. @built.by.becky core workout | core workouts | ab workout | ab workouts | abs workout routines | workout |ab workout routine |abs workout at home | ab workouts at home
Easy Body Weight Back Exercises
Thigh Workout
Unleash Your Six-Pack with This Killer Abs Workout 💪
Arm Fat Workout💪
Exercise
Dumbbell Only Shredded Shoulder Workout At Home
Full Body Workout Motivation VOLUME UP!
If you're reading this..KEEP GOING! Full Body Workout Motivation VOLUME UP! | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@jasonkalambay #homeworkout #fitness #workout
10-Minute Band Warmup Workout Class