Kids Physical Activity

Outdoor and fitness activities for kids
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Healthy Snacks for Teenage Athletes
Whether you're preparing for a big competition or need a quick bite after practice, here are some nutritious, healthy snacks for teenage athletes.
Running Shoes for Kids
Kids really only need a good pair of running shoes to run. Get tips on finding the right kids' running shoes and suggestions for top shoes. #kidsrunning #runningshoes
Warm-up Exercises for Kids
Before they start a running workout or begin a soccer, basketball, or other sports practice, kids should do some warm-up exercises to get their muscles warmed up and ready to go. A proper warm-up can not only improve their performance, but also help reduce their injury risk. Get warm-up exercises for kids to include before a kids’ workout, run, sports practice or game. #kidsexercises
How Parents Can Get Kids Into Running
If your child has expressed an interest in running or has joined a running club or team, here's how parents can support kids running.
Fun Running Games for Kids' Sports Teams
Get ideas for fun running games for kids to play and get them moving during gym class or practice for track or other sports.
Conditioning Drills for Kids
Doing some of these conditioning drills for kids at sports practices can help them improve their speed, strength, reaction time, and more.
27 Fun Indoor Activities to Get Kids Moving
Check out these 27 ideas for active games and indoor physical activities for kids to get them motivated to move. Most of them can be done in your living room or hallway and don’t require any fancy equipment.
Best Gifts for Active Kids
If you’re shopping for kids who love to run, jump, and play, check out these best gifts for active kids to keep them moving.
Gifts for Coaches
Whether you’re shopping for a thank you gift or a special treat for a favorite coach, here are some gifts for coaches that they’ll love. #coachgifts