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Gym

23 Pins

·

8mo

rmabellf

By

R Mabell Ferrufino

High Protein Foods Reference Chart, PRINTABLE / INSTANT DOWNLOAD. for a Healthy Eating - Etsy

a poster with different types of words on it's back side, including one that says

This may contain: the legs and ankles are shown before and after treatment

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two people making the letter v with their hands while one woman sticks out her tongue

This may contain: a woman in camouflage shorts with her hand on her hip and the caption that reads, uno de los mejores eferricios para estar su super cuonna

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This may contain: a woman standing in front of a wall with her back to the camera and arms behind her head

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burn extra fat

fat Lose

This may contain: a woman in blue and green shorts is dancing with a ceiling fan above her head

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A Z U R E 🦋

This may contain: a woman taking a selfie in front of a mirror with the caption gomo consegui pasar de esto

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Cambio de Abdomen con Ejercicios en Casa

Este es el cambio que tuve yo en mi Abdomen gracias a empezar a entrenar en casa y cuidar mi alimentacion! 💪🏽🍒 Tu tambien puedes cambiar tu cuerpo si te lo propones! ✨ En el perfil tienes varios entrenamiento de abdominales y cintura para que consigas un vientre plano y marcado

This may contain: a woman in grey shorts holding up a pink and blue object with the words entreno con ligas on it

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Glutes Exercises

This may contain: a woman's body is shown with different angles and positions to show her muscles

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Your Workout Routines - Lose weight at home with effective 28 day weight loss plan-

#fitnessmotivation #workoutday #healthylifestyle #healthyeating #fitnesschallenge

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Stomach Workout

Full Body Gym Workout

Gymnastics Workout

Full Body Workout

This may contain: the instructions for how to stretch out and use an exercise mat on the floor with no equipment

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Let’s burn belly fat💪💪 #homeworkout #bellyworkout

Let’s burn belly fat💪💪 #homeworkout #bellyworkout #bellyfatworkout #bellyfatloss #bellyfatburn

➡️IG:@anaespositoc

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Curly hairstyle

➡️IG:@anaespositoc

This may contain: a woman in high waisted shorts standing on top of a yoga mat with the words grow your at home

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rutina de glúteos

the breakfast smoothie chart is full of fruits and vegetables

Untitled — Invest In Your Health: 10 Budget Friendly Ways To...

This may contain: a woman in high waisted shorts with the words home glute workout

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Home Glutes Workout | Weight Loss Workout

Gym