Fitness

91 Pins
·
9mo
This may contain: a woman in black shirt and pink pants holding a blue ribbon over her head while laying on the floor
0:40
Exercise Bands
This may contain: a woman's body is shown in four different ways to perform the same exercise
0:05
28-Day Challenge Rules to Get Slimmer Body at Home
Simple rules for your body to get slimmer!!! Click to download the app on App Store now 💪🏻🍽😍! #fatburn #burnfat #gym #athomeworkouts #exercises #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout #mealplan
#demicapp #workout #exercises #butt #thighexercises #gym #butter
2:15
Muscle Focus:Butt and Thighs
#demicapp #workout #exercises #butt #thighexercises #gym #butter
This may contain: a woman in grey sports bra top and black leggings standing on the floor
1:26
🔥Abs workout | Exclusive workout & weight loss programs! Sign up for Free☟
This may contain: a woman is doing a yoga pose in front of a circle
1:14
Core Circuit + Lower Body Finisher 🔥
Core workout routine. No equipment needed the best abs at home workout. #core #absworkout #exercisefitness #homeworkouts #fitness #exercise
an image of a man's abs workout plan on the app, which shows how to
X. It’s what’s happening
Repin this #ab pin then follow my get in shape board for more pins
a poster showing how to do the six minute absorption workout for men and women
🚨Favorite Abdominal Exercises👇