One of my son's layup routine to help improve his balance, coordination & speed. #amarionhenry These drills also strengthen his core. It is important to pay attention to the footwork and his posture, lowering the shoulders. Add this routine to your bag. #amarionhenryroutine • #basketballdrills #blackmamba #ballislife #layup #bball #youthbasketball #fitness #sports
Ryan Bennett on Instagram: "Watch your thoughts, they become your words. Watch your words, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your character. Watch your character, it becomes your destiny. 💯 #reels #basketballreels #basketball #nba #basketballplayer #basketballreelschallenge"