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an image of a woman doing exercises on her phone
8 Exercises to Target Your Lower Abs
Trainer Kira Stokes shows us eight moves guaranteed to hit that hard-to-reach spot for a flatter, more toned tummy.
an image of a woman doing planks on her stomach with the caption below
8 Exercises to Target Your Lower Abs
Trainer Kira Stokes shows us eight moves guaranteed to hit that hard-to-reach spot for a flatter, more toned tummy.
a woman doing plank row on a yoga mat
8 Exercises to Target Your Lower Abs
Trainer Kira Stokes shows us eight moves guaranteed to hit that hard-to-reach spot for a flatter, more toned tummy.
a woman doing an exercise on a mat
8 Exercises to Target Your Lower Abs
Trainer Kira Stokes shows us eight moves guaranteed to hit that hard-to-reach spot for a flatter, more toned tummy.
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the woman is doing exercises on her legs and knees with one leg bent down, while holding
8 Exercises to Target Your Lower Abs
Trainer Kira Stokes shows us eight moves guaranteed to hit that hard-to-reach spot for a flatter, more toned tummy.
a woman doing an exercise on a mat
8 Exercises to Target Your Lower Abs
Trainer Kira Stokes shows us eight moves guaranteed to hit that hard-to-reach spot for a flatter, more toned tummy.
an image of a woman doing planks on her stomach with the caption below
8 Exercises to Target Your Lower Abs
Trainer Kira Stokes shows us eight moves guaranteed to hit that hard-to-reach spot for a flatter, more toned tummy.
a woman is doing an exercise on the floor
8 Exercises to Target Your Lower Abs
Trainer Kira Stokes shows us eight moves guaranteed to hit that hard-to-reach spot for a flatter, more toned tummy.
a woman is doing an upside down exercise
8 Exercises to Target Your Lower Abs
Trainer Kira Stokes shows us eight moves guaranteed to hit that hard-to-reach spot for a flatter, more toned tummy.
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the woman is doing exercises on her legs and knees with one leg bent down, while holding
8 Exercises to Target Your Lower Abs
Trainer Kira Stokes shows us eight moves guaranteed to hit that hard-to-reach spot for a flatter, more toned tummy.
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