Gesundheit und Fitness

10 Pins
·
6d
By
ploy
This contains: Full-Body Fat-Burning Workout Routines At-Home
0:49
Fitness And Exersice Workouts For At-Home Full-Body Fat-Burning Results Without Equipment
Crush your goals with top fitness plans 💪, trackers 📊 & eBooks 📚! Get fit, stay motivated & transform now!🔥 Click to start your journey today! 🏋️‍♂️ #FitnessPlan#FitnessMotivation#WorkoutRoutine#FullBodyWorkout#AtHomeWorkout#FullLegWorkout#JumpRopeWorkout#FitnessAndExercise Tik-Tok: brookeworksout *This is an Affiliate Post.
What To Eat When Ovulating, Cycle Foods To Eat, What To Eat During Your Cycle, Best Foods On Your Period, Foods For Period Cycle, Menstrual Food Recipes, Recipes For When Youre On Your Period, Eating For Your Hormones, Ovulatory Phase Recipes Vegan
This contains an image of: Get rid of Cortisol belly 😓
2:19
Get rid of Cortisol belly 😓
This may contain: a woman sitting on top of a yoga mat in front of a wall with pictures of her butts
0:15
#workout
This may contain: a woman is in the gym with dumbs
0:50
Be that girl🫶
The perfect workout video to target your booty and legs! Great vid from Jenna.deleon
This contains an image of: Modified Bulgarian squats
0:11
Modified Bulgarian squats
This contains an image of: DEMIREI
0:47
DEMIREI
This may contain: a woman in black top and grey pants posing for the camera with her hands on her hips
1:23
this lymphatic drainage really saved me and I've been loving doing it for some time now😌
It's been my go-to for a while now, and I'm loving the results as it helps with bloating problems too. Start your journey and workout with me on my APP on https://leanandsavageapp.com/gym/Lean-Savage/signup or hop in to more challenging routines on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA #lymphatic #lymphaticdrainage #skincare #healthyskin #detox #selfcare #wellness #beauty #massage #lymphaticsystem #healthylifestyle
a woman standing in front of a green door wearing a tan top and white pants
JAKIORAMOUR
This may contain: a woman in blue leggings and sports bra posing for the camera
0:48
Full Body Workout 🔥💪
Best way to lose weight in my bio! TikTok: savannahpesante