aquagym

12 Pins
·
1y
This may contain: a woman in a black swimsuit swimming under water with the words whole body sweat above her
4:58
WHOLE BODY SWEAT
HIER IST DAS KOMPLETTE TRAINING 💪🏼💦 WARM-UP jede Übung für 1 Minute LEG+GLUTES|ABS|ARMS+SHOULDER jede Übung für 2 Minuten COOL-DOWN jede Übung für 1 Minute
This may contain: many people are in the swimming pool
0:15
EMPOWER YOUR WORKOUT
This may contain: two women in swimsuits are swimming under water
0:16
Aquafitness für werdende Mütter
Aptaclub Deutschland
Aptaclub Deutschland 
This may contain: a woman in a swimming pool playing with a frisbee and wearing a blue shirt
0:17
The Aqua Chair
This may contain: a woman in a swimming pool holding a hula hoop above her head with both hands
1:04
Shoulder flexibility with water yoga
Christa Fairbrother Yoga
Christa Fairbrother Yoga 
This may contain: a woman is in the pool doing exercises with dumbbells
0:45
Aqua exercise with dumbbells
a man standing in front of a blue tiled wall next to an image of his body
AQUAGYM - Exercices à faire en Piscine (HIIT) - Alexandre Mallier
AQUAGYM - Exercices à faire en Piscine (HIIT) - Alexandre Mallier - YouTube
This may contain: a woman in a black swimsuit is under the water with her arms stretched out
1:00
ULTIMATE ABS EXERCISES
Dies sind die perfekten Übungen für eine starke Mitte! Die geraden und seitlichen Bauchmuskeln werden dabei trainiert.
a woman in a swimming pool with the words 30 min water workout written on it
This may contain: two people are in the pool with their boogie boards and water aeroics on them
0:23
Beginner Water Aerobics Exercises
Justin Agustin
Justin Agustin 
This may contain: a woman in a black swimsuit under water with arms and shoulder toning underneath the text arms and shoulder toning
0:56
UPPER BODY SWEAT
Mit diesen super Übungen trainierst du deine Arme, Schultern und Haltemuskulatur. 4 Runden, jede Übung für 1 Minute! #aquafitness #armsshouldertoning #aquapower #fridayworkout
This may contain: a woman in black swimsuit under water with arm and abs armap written on it
0:51
Pool Workout | Best way to tone your arms and abs in the Pool 💪🏼