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This 15-Minute Jump Rope Routine Fits Into Even Your Busiest Days | Jump rope workout, Jump rope workout challenge, Jump rope routine
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the instructions for how to do an aeroplane jump in 5 minutes or less, with pictures
23
realsimple.com

This 15-Minute Jump Rope Routine Fits Into Even Your Busiest Days

Here's a quick jump roping workout to try next time you're bored with your usual routine. These moves will have your heart racing and body sweating.
realsimple
Real Simple
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