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Developing Speed in Younger Athletes 6-13 Years Old - IYCA - The International Youth Conditioning Association
3 Keys to Developing Speed in Younger Athletes 6-13 Years Old By Dave Gleason Speed is an absolute game changer. No matter the age or the sport, faster young athletes can vary the course of any contest. The discussion of genetics versus trainability is undeniably not an “either/or” question any longer. The conversation now becomes how to maximize athleticism in a young athlete as they potentially gravitate toward what activity they are naturally adept at in the realm of athletics. It has…
