For many of us, work plays a major part of our lives. Because of this, it can take a huge toll on our mental health. Taking time to work on our mental health in the workplace is critical to our well-being. Here are some tips that can help improve your mental health and well-being ⬇️ ✨Know when and how to unplug✨ Having a healthy work/life balance is essential; it’s a fulfilling mix of both work and play. ✨Prioritize an ergonomic setup✨ Not only does ergonomics increase comfort, but in doin