Dec 30, 2024 - 47K likes, 429 comments - sophiarose92 on February 28, 2023: "Increasing the intensity level for every session. To do anything at a high level, it has to be total obsession. You are in control of your effort level and your focus, champ. There’s always another level up. 📈💪🏽🙏🏽 🎥: @richfit_media @allin_wellness 📍:…