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Victoria | Online Fitness + Nutrition Coach on Instagram: "Some days you’re on your A game- and other days…. You just aren’t. 🤓 Have a plan for those days too.… [Video] [Video]
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High protein breakfast ideas

On the go breakfast: Kodiak Power cup flap jack (12g pro) Protein shake (25 g pro) 2 hard boiled eggs (12 g pro) MACROS P: 50/ C:42 / F:17 Chocolate Protein Milkshake: 2/3 C Kirkland Greek Yogurt 1 TBSP Organic Peanut Butter 1 Scoop Chocolate Protein Powder (1 handful of spinach for bonus points) MACROS: 47g P/ 14g C/ 9g F Oats: 1 Packet Better oats Steel cut oats 3 TBSP Hemp seeds 1 scoop low carb Protein powder MACROS: 40g P/ 24g C/ 18g F
VictoriaReeceCoaching
Victoria Reece Coaching | Fitness & Nutrition Coach for Women

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