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Trusting Your Intuition
I have been thinking this week about what practices could be useful for you in 2024 to help you on your journey of fatigue recovery, whether it is caused by chronic illness, burnout, or both. These are not tips or tricks, but habits and behaviors that you may want to stop or reduce in the new year. They are listed below, and I would like you to consider if they should be out in 2024: -Spending too much time with people or engaging in activities that drain you -Saying ‘yes’ when you really…
