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Calisthenics core exercises to strengthen your core | Exercícios de treino, Exercícios para abdômen, Treino de flexibilidade
Calisthenics core exercises to strengthen your core - exercices that will make you stronger, strength training, building a strong core. Link in bio for calisthenics classes https://www.tiktok.com/@lovefrommelii/video/7236147740768603393
