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Easy Cauliflower Alfredo Pasta in 30 minutes

Name: Cauliflower Alfredo without Heavy Cream
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 1/2 head 1 pound cauliflower; 1 clove Garlic; 2 tbsp Parsley; 1 tbsp Dijon mustard; 12 oz Pasta; 1/8 tsp Black pepper; 1/8 tsp Nutmeg, grated; 1 tsp Salt; 1 cup Milk; 1/2 cup Parmesan cheese, grated; 1/2 cup Ricotta cheese

6 ratings

· 30min · Vegetarian · 6 servings

You'll love this veggie-packed Alfredo because it's a million times lighter than the original Alfredo, but it's still tasty, fulfilling, and ready in 30 minutes. Blend everything for a minute or two until velvety smooth, and toss it with your favorite pasta. This is a quick, light, and delicious sauce that will make you feel great! Enjoy.

The Plant Based School

Ingredients

Produce

• 1/2 head 1 pound cauliflower

• 1 clove Garlic

• 2 tbsp Parsley

Condiments

• 1 tbsp Dijon mustard

Pasta & Grains

• 12 oz Pasta

Baking & Spices

• 1/8 tsp Black pepper

• 1/8 tsp Nutmeg, grated

• 1 tsp Salt

Dairy

• 1 cup Milk

• 1/2 cup Parmesan cheese, grated

• 1/2 cup Ricotta cheese

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