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40 Meatless Dinner Ideas - The Plant Based School | Recipe | Plant based diet recipes, Vegan recipes healthy, Vegetarian dishes
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Food And Drink
Whether you are seeking to reduce your carbon footprint, explore new protein sources, or add more plant-based variety to your diet, these meals cater to diverse dietary preferences.
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theplantbasedschool.com

Vegetarian (protein-rich) Meals

3 ratings
· 20min · Vegan, Gluten free · 2 servings
Welcome to this list of 40 easy meatless meals rich in protein and with maximum flavor. We've collected our favorite soups, pasta, stews, and salads. Expect plenty of taste, chewy texture, creamy sauces, and fulfilling plant-based ingredients.
theplantbasedschool
The Plant Based School

Ingredients

Produce
• 2 cloves Garlic
• 1 tbsp Oregano, dried
Refrigerated
• 8 oz Tofu, firm
Canned goods
• 1 1/2 cups Tomato puree
Baking & spices
• 1/2 tsp Black pepper
• 1 tsp Salt
Oils & vinegars
• 1 tbsp Olive oil

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