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How to Love the Way You Look: Confidence Tips - Shirley Archer

Name: How to Love the Way You Look: Confidence Tips - Shirley Archer
Uploaded: 2021-09-10T22:43:09.000Z
Duration: 5 s
Channel: Shirley Eichenberger-Archer I The Wellness Sensei
Description: Have you ever seen a social media post of an attractive person in revealing clothes and a provocative pose and thought, “I wish I looked like that” and then felt badly about your own body’s appearance? I know I have. Mindfulness can be a helpful tool in coping with the onslaught of “perfect body” imagery that we’re exposed to daily.

Want to learn how to love the way you look? In this infographic and post, I share 5 simple tips you can do daily or whenever you need to feel some loving kindness toward yourself. Self love is so important, and I guarantee there are so many things to like about yourself. Accept your body and your looks, and you will feel much more at peace. This post can help you get there!

Shirley Eichenberger-Archer I The Wellness Sensei

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How to Love the Way You Look: Confidence Tips - Shirley Archer

Shirley Eichenberger-Archer I The Wellness Sensei