2個皮拉提斯動作在家練出小蠻腰｜VOGUE 健身教室
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2個皮拉提斯動作在家練出小蠻腰｜VOGUE 健身教室

[ 回顧特輯 ] 2017全年度TOP.20影片 ► http://bit.ly/2FjLywu想要盡情享受美食又想保有小蠻腰（瘦小腹 馬甲線 瘦腰）就要這麼做！跟著Kate老師一起來學習吧～【動作示範】a). 腹部訓練 初階+進階 b). 腰部 初階+變化+進階 ----------【 其他熱門主題推薦...
Ilona Huang
Ilona Huang

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