🚀 2025 ADHD Digital Planner: Your All-in-One Solution for Focus and Productivity Welcome to the Ultimate ADHD 2025 Digital Planner! Our planner is designed to help you stay focused, efficient, and organized while helping you prioritize tasks, achieve your goals, and improve your mental health. ✨ New to digital planning? Try our free sample planner: www.yuliyameier.com/freebie-vault ✨ ❤️ Favorite a listing and get a 70% discount on your purchase. ❤️❤️❤️ Tailored to Your Unique Brain 🧠 Your mind is unique, and you deserve a planner that is tailored just for you. Our ADHD life management planner is specially designed to minimize distractions and make organization easier than ever. We understand that your brain needs a personalized approach, and that's exactly what our planner provides. Key Features: ✨ Scientifically made by ADHD Person: Our planner is based on scientific research and is specifically designed as a neurodivergent planner for your brain. 📅 Comprehensive Planning: Enjoy daily, weekly, monthly, and yearly ADHD planner pages to cover all your scheduling needs. Includes daily, weekly, and monthly ADHD tracker. 🔗 Fully Hyperlinked Planner: Seamlessly navigate through your planner with fully hyperlinked pages for smooth and easy access. 📝 Additional Templates: Access additional templates backed by ADHD research and ADHD science based to help you overcome self-doubt, identify triggers, and manage stress. Ideal for ADHD selfcare and self help. NEW CALENDAR SCHEDULING 📅 Schedule events in the calendar of your choice without leaving your planner. With the new shortcut integration (Apple) or hyperlink integration (Android, Google), you'll be able to easily schedule calendar events directly from your planner. EXTENDED CALENDAR SCHEDULING SHORTCUTS (iOS) 📅📲 Integrate more tools and work more efficiently with Shortcuts integration (free iOS app). Not only can you easily schedule calendar events, but you can also set reminders, alarms, and send quick email notes DIRECTLY from your planner. Simply install the custom iOS shortcut on your iPad, and any embedded links will work directly with the Calendar, Reminders, Clock, and Mail apps already on your iPad. Setup takes less than a minute, and I'll walk you through it with easy-to-follow instructions. 🛠️ BUILD YOUR ULTIMATE ADHD DATED PLANNER This planner now includes 36 VERSIONS to choose from, find your perfect planner layout: ✓ Choose your platform (iOS or Android) or the calendar apps you want to use your planner with (Android, Google, Apple Calendar). ✓ Choose your preferred note page layout: dotted, squared, lined, or blank. ✓ Do you prefer a calendar with weeks starting on Sunday or Monday? Both options are included in each version. HERE'S WHAT YOU CAN EXPECT FROM ADHD LIFE JOURNAL: ✓ Fully hyperlinked planner with annual, monthly, weekly, and daily planning pages. ✓ Each page has a hyperlinked top section with quick links to jump to any monthly or daily page within the selected month. ✓ Yearly calendars for 2025, 2026, and 2027. ✓ Yearly bonus pages: Goals, Key Dates, Wish List, Review, and Notes. ✓ Monthly Planning Pages, including bonus pages such as Goals ADHD, ADHD Tracker, Habit Tracker ADHD, Monthly Reviews, and Notes. ✓ Weekly planning pages with bonus pages for weekly Goals ADHD, ADHD Tracker tracking, Habit Tracker ADHD, Weekly review, and notes. ✓ Daily Planning Pages, including a bonus page: Each daily page includes a linked review page for expressing gratitude ADHD and reflection. There's also space on each daily page to create your own positive daily routine. ADHD WORKBOOK📚 You'll also get access to the ADHD Workbook and Guide, a step-by-step guide and neurodivergent tools and planner to improve focus, motivation and changing your life. This comprehensive guide includes: EMBRACING ADHD: Discover the challenges and strengths that come with ADHD, like self-regulation and executive function. Develop better ADHD growth mindset. Use the Strengths Questionnaire to identify your unique skills. ✓ Areas of challenge ✓ Identifying strengths ✓ Summary of results LIFE BALANCE ASSESSMENT: Expand your exploration to include key areas of your life. Assess the current state of each aspect and identify areas for improvement. Includes areas such as Family, Spirituality, Relationships, Growth, Health, Finances, Social Life, Career. VISUALISE YOUR IDEAL LIFE: Use vision boards to create visual representations of the eight major areas of your life. Include images and words that embody your aspirations. Include areas such as: Family, Spirituality, Relationships, Growth, Health, Finances, Social Life, Career. SET CLEAR GOALS: After the exercises, set overall goals, which will help you with ADHD goal setting and productivity. Outline annual, monthly and weekly goals. Set specific, achievable goals that fit seamlessly into your envisioned future. ✓ Goals at a glance ✓ Annual goals BUILD ADHD ROUTINES: Develop a well-structured daily routine to support your broader goals. Delve into the key areas of your routine: Fitness, self-care, mental wellbeing, quality sleep, nutrition, and organization. ✓ Desired routine ✓ Ideal Daily Routine ✓ Core daily routine THRIVE WITH ADHD: Unlock the benefits of improved concentration, better focus, celebrating success, and increased energy. By using these strategies, you'll experience a more empowered and successful journey with ADHD. Includes: ✓ ADHD Focus Booster ✓ Distraction management ✓ Achievements and rewards ✓ Energy boosting activities ✓ Thriving with ADHD You'll also have access to the TEMPLATE LIBRARY and ADHD Tools and adult ADHD resources, where you can copy and reuse templates an unlimited number of times. Routines ✓ Weekly routine checklist ✓ Daily Routine Checklist ✓ Daily routine list ✓ ADHD to-do list ✓ ADHD habit tracker Fitness ✓ Workout Tracker ✓ Monthly Fitness Progress Self Care ✓ Self-care checklist ✓ Weekly self-care tracker Mental Care ✓ Affirmations ✓ Emotional Journaling ✓ Gratitude journal Sleep ✓ Bedtime Routine ✓ Sleep goals ✓ Weekly sleep review ✓ Sleep diary ✓ Sleep Tracker Nutrition ✓ Meal planning checklist ✓ Weekly meal planner ✓ Batch cooking planner ✓ Weekly meal planner Space Organisation ✓ Time-based cleaning ✓ Cleaning planner ✓ Cleaning list ✓ Workspace tidying ✓ Chore list ✓ Room by room cleaning ✓ Room by room cleaning Empty ADHD Productivity and Focus Booster ✓ Impact/Effort Matrix ✓ Breaking down complex tasks ✓ Pro/con list ✓ Decision Matrix ✓ ABC method ✓ The 1-3-5 rule ✓ Eisenhower Matrix ✓ ADHD braindump planner ADHD Symptoms Tracker ✓ Monthly ADHD Symptoms ✓ Weekly ADHD Symptoms Challenges ✓ 100-day challenge ✓ 30-day challenge Another valuable feature you'll have access to is CUSTOM NOTES. These are dedicated sections in your planner where you can write your own notes. 14 sections are fully hyperlinked, so you can navigate to them from any page in your planner. Our planner is compatible with both iPad and Android tablets and any annotation app you can find, such as GoodNotes, Notability, Noteshelf, and more. Perfect for ADHD digital goodnotes users. ✓ Upon purchase, you will receive a DOWNLOAD GUIDE as a PDF file. In this DOWNLOAD GUIDE, you can customize and download your ADHD Planner. ✓ Please note that this is a digital product and no physical items will be shipped to you. HOW TO DOWNLOAD: ✓ Sign in to your Etsy account. ✓ Navigate to "Purchases and Reviews." ✓ Click on "Download Files" next to your order. To use your new digital ADHD journal-planner: ✓ Download the DOWNLOAD GUIDE PDF from Etsy.com. ✓ Personalize and download your ADHD planner. ✓ Import the file directly into GoodNotes, Notability, Noteshelf, or your favorite note-taking app. If you have any questions about the purchase or download process, please contact us; we are happy to help! TERMS AND CONDITIONS ✓ This is a digital product; no physical item will be delivered. ✓ This product is intended for personal use only. ✓ As this is a digital product, returns are not accepted. If you encounter any issues, please contact us, and we'll do our best to resolve them.
