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With only 3 ingredients these puffed quinoa bars are one of my all time favourites. Using puffed quinoa instead of rice doubles the protein in the bars (and adding nut butter to the mix adds even more). If you were watching my stories you will have seen that i tried to puff my own quinoa and it wasn’t very successful! So I’ve used shop-bought ready-puffed quinoa for this recipe. They are honestly one of the easiest things to make. Only 3 ingredients and three easy steps. Full recipe i...
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These raspberry crumble bars slap !! Sweetened with only medjool dates and raspberries ❤️🔥
50min · 8 servings Base: • 1 Cup Roasted Almonds • 1/2 Cup Walnuts • 1/2 Cup Desiccated Coconut • 1 Cup Medjool Dates (Soaked in hot water for 5 minutes and drained) • 1 Tsp Vanilla Extract Raspberry Jam Layer: • 2 Cups Frozen Raspberries • 2 Tbsp Chia Seeds • 1 Tsp Vanilla Extract Top Crumble: • 1 Small Medjool Date (Soaked in hot water for 5 minutes and drained) • 1/3 Cup Oats (GF oats for gluten-free) • 3 Tbsp Desiccated Coconut • 1/4 Tsp Cinnamon • Pinch of Salt Method: • 1. Place all base ingredients into a food processor and process until smooth. • 2. Place all raspberry jam ingredients into a bowl and mash together. Be patient as the raspberries defrost (8-10 minutes). • 3. Place all top crumble ingredients into a food processor and pulse until fine.
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Honey Tahini Cookies
Feel Good Foodie - Easy, Healthy Family Meals
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PISTACHIO FROZEN YOGHURT CUPS | Healthy Recipes Check our YouTube.com/@healthyfoodrecipesclub for more recipes, and the website for Health and Wellness content www.healthyfoodrecipesclub.com Simple, using only 3 ingredients, these pistachio frozen yoghurt cups are the perfect snack (or dessert)! Via: @dietitianrose They taste great as is (IMO), or with an additional touch of fun, if you’d prefer them sweeter! 🍫✨ Here’s what you’ll need (makes ~6-8 depending on the size of your muffin case...
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Smoked Cashew Cheese Recipe [easy healthy vegan cheese]
Amazing Vegan Cheese that slices, melts and grates! This dairy-free cheese recipe can be made quickly and tastes great with smoked paprika and cashew nuts. Free of any oil and full of heart-healthy fats. High protein and cruelty free cheese. #vegancheese #vegan #veganrecipe #dairyfree #plantbased
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Homemade Vegan Cheese Recipe (Sliceable and Grateable)
Get the full recipe here: https://plantyou.com/homemade-vegan-cheese-recipe-sliceable-and-grateable/
PlantYou
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COFFEE CHOCOLATE PROTEIN MOUSSE
COFFEE CHOCOLATE PROTEIN MOUSSE By Gigi_goes_vegan Protein per serve 19gr IS THIS A COMPLETE PROTEIN ?! yes Although it is good to note that tofu is a touch low in methionine compared to the other amino acids, which is why I added hemp seeds to the recipe. INGREDIENTS (makes 3 small jars or 2 medium ones) 300gr block silken tofu 90gr melted dark chocolate 1 Tbsp hemp seeds 5gr instant coffee (feel free to add more if you like coffee flavour) Sweetener optional (2 tbsp maple syrup should do) but recommended if 1) you use chocolate that is 80%- 90% cocoa 2) are a sweet tooth.
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Giant Summer Roll
Ingredients 6 rice paper sheets 2 large iceberg or romaine lettuce leaves 1 cucumber 1 carrot 1 red bell pepper 1 avocado Small bunch cilantro 4 tofu tenders Sauce: ⅓ cup peanut butter 2 tbsp soy sauce 2 tbsp rice vinegar 1 tsp sesame oil 1 tsp chili oil 1 Juice from 1 large lime Mix peanut butter, soy sauce, vinegar, oils, lime juice for sauce. Set aside. Julienne cucumber, carrot; slice pepper, avocado, tofu. Dip 3 rice papers in water 5-10 sec, overlap on surface. Add lettuce, veggies, tofu. Fold bottom, sides, roll tight. Wrap extra sheet if needed. Repeat. Serve with sauce.
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🤯🌱🍨 Healthy Vegan Vanilla Ice Cream. HIGH protein, SUPER tasty, super HEALTHY.
🤯🌱🍨 Healthy Vegan Vanilla Ice Cream. HIGH protein, SUPER tasty, super HEALTHY. Made with chickpeas, but tastes sooo GOOD and creamy, like vanilla ice cream. The healthiest ICE CREAM! Tag a friend who needs this recipe now! . 👨🍳 Vanilla Ice Cream Recipe 1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g) 10 soft dates, pitted + soft ½ cup (150 g) almond butter ½ cup (120 ml) plant-based milk 1 vanilla bean . Method As always: Recipe in full detail on our Epic Mint Leaves @epicmintleaves Youtube channel 🎥 . Protein Content Total: 61.19 g plant-based protein 250 g cooked chickpeas = 22.15 g protein 150 g almond butter = 31.5 g protein 120 ml soy milk = 4.26 g protein 200 g dates = 3.6 g protein . Follow for more 🤯 vegan recipes! By @epicmintleaves
