EFT tapping for Health and Body
EFT tapping is the modality to use if you struggle with emotional eating, sugar cravings, body weight struggles. It is the greatest tool to regulate your nervous system, for emotional self care and mindset work.
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Struggling with Weight Loss & Body Confidence?
Feeling lost on your weight loss journey? Join my FREE workshop and learn how tapping can help you address emotional eating, sugar cravings, and build lasting confidence in your body. It's time to feel empowered and reach your goals! #emotionalhealing #bodyconfidence #freeworkshop
My sugar cravings controlled my life for years
No i am completely free of them and have total food freedom. You don't have to feel powerless around sugar and food anymore. With this FREE tapping session you will easily say NO to sugar cravings and food cravings. From there food freedom and body transformation are just a step away. Sign up to receive your FREE tapping session!
Tired of being controlled by your food cravings?
Look no further. I have exactly what you need to start healing your emotional eating and say goodbye to your food cravings. And it only takes minutes. Me and my clients have never felt more safe around food. Want that too? Get the process for FREE by signing up now!
What is EFT Tapping? | Inspired Life Collective
EFT uses gentle, self-applied tapping to stimulate acupressure points that surface close to the skin allowing it to release stagnant energy, enabling the body to realign and self-soothe in times of distress. Over time, regular EFT Tapping helps to condition (train) our bodies to respond calmly when presented with distressing emotions, beliefs or other negative experiences. To find out more, visit my blog.
What to use EFT Tapping for
Can you relate to any of these? This month alone I tapped away moments of overindulgence, replacing guilt with self-compassion. I tapped through anxiety, freeing myself from panic. I tapped into motivation, igniting a fire within me to start networking and make new friends. And most importantly, I tapped to let go of what I can’t control—other people’s opinions, the consequences of my choices and the weight of my own expectations. Ready to experience the full potential of EFT Tapping? Take