Vegan tuna
5min · 6 servings Ingredients • 2x 15-ounce cans (460 grams) chickpeas drained • ⅓ cup (80 grams) vegan mayo • 1 tablespoon (15 grams) soy sauce • 1 tablespoon mustard • 1 tablespoon nori sheet blended into flakes • ½ medium red onion chopped • 1 stalk celery chopped • 1 handful parsley chopped • ½ lemon the juice • 1 tablespoon capers or pickles - chopped • 2 pinches salt • 2 twists black pepper
Vegan homemade Toffifay
Vegan homemade Toffifay #recipe #gift #dessert

Zucker&Jagdwurst
VEGAN BURGER BUNS Recipe
👩🍳 Hack: Mix 1 Tbsp maple syrup or agave with 1 Tbsp water and brush the buns after baking for that ✨glow✨. Much love Maya ✨ RECIPE (9 buns each 270cal/7P/34C/10F): -2/3 cup (160ml) lukewarm plant milk -1/2 cup (125ml) water -1 Tbsp (7g) instant yeast -2 Tbsp sugar -4 cups (500g) flour -1 Tbsp salt -4 heaped Tbsp (75g) softened margarine -plant milk to brush -sesame to sprinkle MIX plant milk, water, yeast and sugar, then set aside/COMBINE flour and salt/ADD yeast mixture and margarine/FIRST stir to combine, then knead with love for 5-7mins/LET the dough rise for 1h/MAKE 6-9 balls and let RISE for 30mins/BRUSH with plant milk, sprinkle with sesame and BAKE at 180C/360F for 25-30min recipe by @fitgreenmind
Quinoa Wraps - einfach, lecker und gesund
Diese glutenfreien Quinoa Wraps sind wirklich einfach, lecker und gesund! Sie passen perfekt in eine gesunde und proteinreiche Ernährung und lassen sich nach Belieben füllen. Ich liebe sie auch besonders, um Reste zu verwerten (z. B. vom Chili sin Carne oder eines Kichererbsen-Currys). Sie funktionieren auch in rot und grün ;)
Summer Pure Veg Recipe Idea
This Creamy Garlic Mushroom Pasta is a delightful summer pure veg meal idea, packed with flavor and freshness. Here's how to bring it to life: Ingredients: 14 oz Mushrooms, sliced (about 400g) 2 tbsp Fresh Thyme, chopped Salt, to taste Black Pepper, to taste Olive Oil, as needed 7 oz Cream Cheese (about 200g) 1 Whole Garlic Bulb, top cut off to expose cloves 14 oz Pasta (about 400g) 7 oz Baby Spinach (about 200g) Video credit to owner: @eatinghealthytoday,IG
FROZEN WHIPPED COFFEE ☕️
FROZEN WHIPPED COFFEE ☕️ freezing your whipped coffee it’s a game changer!😮💨 RECIPE (5-6 servings, 10min prep time): -4 Tbsp instant coffee -4 Tbsp hot water -4 Tbsp sugar or maple syrup Whip until stiff peaks. Freeze overnight. Serve on ice with plant milk. 🎥@fitgreenmind #easyrecipes #easyveganrecipes #icedcoffee #whippedcoffee
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You won’t believe that this meatloaf and gravy are made from PLANTS 🌱
This is a lentil and mushroom “meatloaf” with a creamy butter bean “gravy”, mashed pumpkin and roasted broccolini. Lentil & Mushroom Meatloaf: - 1 Cup Button Mushrooms - 1 Can Brown Lentils (Drained & rinsed) - 1 Cup Quick Oats (GF oats for gluten-free option) - 1/2 Cup Walnuts - 3 Tbsp Nutritional Yeast - 2 Tbsp Flaxseed Meal - 1 Tbsp Olive Oil - 1/2 Brown Onion (Diced) - 1 - 2 Cloves Garlic (Diced) - 2 Cups Diced Carrot (Roughly 3 small or 2 large carrots) - 1/2 Cup Tomato Paste - 2 Tbsp Tamari - 1 Tbsp Balsamic Vinegar - 1 Tbsp Rice Malt Syrup - 1 Tbsp Fresh Rosemary (Diced) - 1 Tbsp Fresh Thyme (Diced) - 1 Tsp Smoked Paprika - Pinch of Salt and Pepper Meatloaf Tomato Glaze: - 2 Tbsp Tomato Paste - 1 Tbsp Balsamic Vinegar - 1 Tsp Tamari - 1 Tsp Rice Malt Syrup - 1 Tsp Dijon
Simple Homemade Bean Tofu: One Ingredient, Soy-Free, Protein-Packed
Transform your kitchen into a plant-based paradise with this easy homemade bean tofu recipe. Perfect for those seeking a soy-free alternative, this protein-packed delight is crafted from just one simple ingredient. Whether you're a seasoned vegan or just exploring new culinary horizons, this tofu offers a versatile base for countless dishes. Enjoy the satisfaction of making your own tofu while boosting your meals with wholesome, natural protein. Ideal for stir-fries, salads, or as a snack on its own, this bean tofu is set to become a staple in your healthy eating repertoire.
Vegane Gänsekeulen 🌱
55min · 2 servings 📄ZUTATEN • 500 g Austernpilze • 4 Lagen Reispapier • 2 EL Speisestärke + 4 EL kaltes Wasser 🌿Austernpilz-Gewürzmischung: • 3 EL Sojasoße • ½ TL Beifuß • ½ TL Kumin • 1 TL Paprikapulver • 3 EL Öl • ½ TL Knoblauchpulver 💧Marinade: • 2 EL Öl • ½ - 1 TL Salz • ½ EL Tomatenmark • ½ TL Schwarzer Pfeffer • 1 EL Ahornsirup