anti pain movement

61 Pins

51m

Nadia

This may contain: a woman laying on the floor with her legs crossed

0:48

#stretching #stretch #sciatica #sciaticarelief #sciaticapain

This may contain: an image of a man doing yoga on a mat with the words target the psoa's muscle

0:22

a woman is doing exercises on the table in front of an image of a skeleton

Alex Dalili on Instagram: "A complete routine for a straight back and beautiful posture 🔥 Repost @key_elena (thank you) #yoga #yogaforpregnantwomen #yogaforbeginners #homeyoga #yogapractice #onlineyoga #yogatherapy #everydayyoga #stretching #MFR #meditation #yogaeverywhere #excessweight #swelling #legswellness #puffiness #loseweight #losingweighttogether #yogainusa #canadayogapractice #ukyogacommunity #yogacanada #yogalondon #meditationusa #canadayoga #yogauk #usameditation #canadianyoga…

This may contain: a poster with the words decompress your spine on it and two skeletons

0:23

Decompress your spine ✅ #BackPain #HealthyBack #ChronicPain #Exercise #HomeWorkout #Flexibility

This may contain: a skeleton sitting on top of a yoga mat with the words, the sciatic nervous nerve

0:22

Stretch your Sciatic nerve 🙄 #BackPain #HealthyBack #ChronicPain #Exercise #HomeWorkout #Flexibility

This may contain: a woman is holding her lower back in flames

0:31

This may contain: a man standing in front of a gray background with an x - ray behind him

0:32

This may contain: a person with their back turned to the side, standing in front of a rock and grass area

0:10

Mental Health Knowledge for Better Nutrition and Care

Discover the secrets to better health with our wellness tips and nutritious recipes. Learn how to balance your mental and physical wellbeing with simple strategies that improve your daily life. Start building healthier habits today! #HealthyLiving #MentalHealthCare #WellnessTips

0:09

Specific exercise Improve symptoms, daily fully- body exercise remove root causes.

This may contain: a woman standing in front of a white wall holding her arms up to the side

0:07

We think you’ll love these

Related Interests

0:08

Wellness Tips for Healthy Eating and Mental Care

Find simple tips and nutritious recipes designed to improve your mental and physical wellbeing. Our expert wellness advice helps you build healthier habits for a balanced lifestyle, focusing on mental health, nutrition, and self-care. Start today! #WellnessJourney #MentalWellbeing #HealthyLiving