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Healthy Dinner Recipes on a Frugal Budget - Real Food Real Deals
246 Healthy Recipes (That Won't Break the Bank) | Greatist
Sweet! 10 plant based meals for under $10 #Vegan #Vegetarian

Cheap & Healthy Recipe Ideas

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an info sheet describing the benefits of juices and how they are used to make them
CONCENTRATED PRE-WORKOUT SHOTS: Juice Recipe | My Fit Station
Blast through your workout with a concentrated pre-workout shot! The ingredients are simple yet powerful. Beets are high in natural nitrates that allow our muscles to use oxygen more efficiently which increases endurance. Carrots add in some much-needed antioxidant power (via the beta carotene and other phytonutrients) helping to protect us from exercise-induced free radicals, and the optional addition of cayenne pepper enhances metabolism, allowing you to burn more fat. Hop on MFS for more!
an info sheet describing the benefits of green juice
HYDR-AID: Energy-Boosting Green Juice Recipe | My Fit Station
After a good workout, you’re definitely going to need to rehydrate! Don’t look towards those synthetic neon “sports drinks” though, look to the power of fresh juice! More specifically, look to the Hydr-Aid recipe! It’s easy to make, delicious & super hydrating. Why? Both cucumbers & celery are 90%+ water & contain several electrolytes to help restore the body’s cells. Hop on MFS for a complete breakdown & benefits of this hydrating green juice + our favorite Concentrated PRE-WORKOUT SHOTZ recipe
a glass filled with green liquid sitting on top of a counter next to a window
How to Make a Smoothie Diet plan Simple Healthy Smoothie Recipes For Breakfast
It's the perfect way to start your day by getting a healthy dose of fruits and veggies in one delicious drink which is very healthy for human body. Simples and Healthy Smoothies diet is very helpful… More
several different types of quiche cakes are shown in this collage with the words easy quiche cakes
Quinoa Cakes (Crispy Quinoa Patties Side Dish) - Fifteen Spatulas
Easy Spicy Roasted Cauliflower Recipe | My Fit Station
Cooking our Easy Spicy Roasted Cauliflower recipe is an excellent choice for anyone interested in fitness for several reasons. First, cauliflower is a low-calorie, high-fiber vegetable that is packed with essential vitamins and minerals. It is an excellent source of vitamin C, vitamin K, and folate, as well as potassium and magnesium. These nutrients are vital for maintaining good health and supporting an active lifestyle. Hop onto MY FIT STATIO for more roasted vegetable recipes!
no - bake energy bars are stacked on top of each other with text overlay
Apricot Chia Homemade Energy Bars Recipe - Easy Snack Idea!