Faire de l'exercice

71 Pins
·
6y
By
molly
So true! Every time I go, I realize I'll never get enough!! <3 CrossFit!!!
So true! Every time I go, I realize I'll never get enough!! <3 CrossFit!!!
an illustrated diagram shows the different types of sports equipment and how they are used to perform
404-page | LAX CrossFit
Olympic Lifts: snatch, clean, press, & jerk
an info poster with the words how do you compare?
Crossfit, Fitness and Strength Training News - BoxLife Magazine
Infographic: How do you compare to the top CrossFit athletes in the world? (2014 edition)
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Muscle Up Progression - Bodyweight Training Arena
Muscle Up Progression:
a poster showing the different types of people doing exercises for their body and chest muscles
Urban Wired
CrossFit workouts are done in a group which is guided by a CrossFit certified trainer. Here are crossfit workouts list you can follow in daily life.
two pictures with one saying how i feel after hard workout
Rise and Shine (27 Photos) - Suburban Men
Haha sad but true!! Haha
there is a lego man that is riding a toy car with the words deadlift day on it
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Heavy deadlift got me like…
a metal key with the caption saying, but in getting the damn clip off
Blog - JournalMENU
Deadlift 300+, can't remove clips... www.jekyllhydeapparel.com More
a poster with instructions on how to do stretching for the back and neck muscles, including exercises
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Pre-workout stretching. Hold each pose for 20 seconds.
an image of a man doing exercises with barbells
Proste, a jak skuteczne ćwiczenia ze sztangą. Wykonywanie takiego ćwiczenia, jak to załączone na powyższej grafice, będzie idealną okazją do tego, żeby poprawić sylwetkę swego ciała. Jest to rodzaj treningu, podczas którego będziemy mocno aktywować do działania mięśnie pleców oraz ramion. Jest to w pewnym sensie trening ogólnorozwojowy. Dzięki niemu po pewnym czasie będziemy mogli cieszyć się o wiele lepszą sylwetką. #trening #siłownia #sztanga ##gryf ##prosty
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