Circuit training

16 Pins
·
4mo
By
Marie-Laure Oups
This contains: Invigorating workout video featuring a comprehensive shoulder workout suitable for both men and women, focusing on strengthening and toning the shoulder muscles for a sculpted and powerful upper body.
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💪 Ultimate Shoulder Workout for All: Strength for Men & Women! 💃🏋️‍♂️
Elevate your shoulder game with this inclusive workout suitable for everyone! Whether you're a man or a woman, this routine will help you sculpt and strengthen your shoulders to achieve that toned and defined look. Get ready to feel the burn and build impressive shoulder strength together! 🔥💖 #ShoulderWorkout #StrengthTraining #FitnessForAll #womensfitness
This contains an image of: Couples shoulder workout ! 🔥
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Couples shoulder workout ! 🔥
This contains: Exercise Ball Pilates Workout. Discover the benefits and intensity of an exercise ball Pilates workout. This full-body workout targets core strength, stability, and flexibility. Try these effective exercises to elevate your fitness routine.
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Exercise Ball Pilates Workout.
This may contain: a man sitting on top of a bench in a gym
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This may contain: a man standing on top of a bar in a gym holding his hands behind his back
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❌Why is muscle training important?👇 [📹 workout_athletics]
two women doing exercises in front of a wall with the words lesmillls body pump 15 minutes
BODYPUMP | 45 MINUTES | COVID RELEASE - Live
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Butt
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