Übungen

15 Pins
·2d
This may contain: two women doing exercises on an exercise ball in a gym while another woman watches from the side
0:28
FitBall power training 💪 [📹 krisfit_blog]
Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This may contain: a woman doing exercises with green dumbbells in front of a window and the words hit the link for more workout routine
0:36
Fat-Burning Full Body Workout With Dumbbells
Fat-Burning Full Body Workout With Dumbbells Start the year out right. Add this workout to your weekly plan and start to see results! Fat-Burning Full Body Workout With Dumbbells | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@senada.greca . . . #weightloss #gym #fitness #fitnesstransformation #weightlose #workout
Como fortalecer tu pecho Acompañado de una dieta saludable! ➡️Lunes (Lunes) ➡️Martes (Martes) ➡️Miércoles (Miércoles) ➡️Jueves (Jueves) ➡️Viernes (Viernes) Sábado (Sábado) 45 minutos caminando Domingo DESCANSO/ Descanso Síguelo para consejos de entrenamiento gratis @fityoen Guarda / comparte / etiqueta a 2 amigos y comenta abajo. Follow @fityoen Follow @fityoen Follow @fityoen cc: @fityoen #abworkout #absworkout #sixpackworkout #coreworkout #abdominalworkout #abexercises #abschallenge...
This may contain: a woman standing on one leg in front of a door
0:20
you want to lose weight naturally without exercise and diet with 100% natural way.❤️
you want to lose weight naturally without exercise and diet with 100% natural way.❤️ #weightloss #fitnesstouch #coreworkout #corestrength #coreexercises#corechallenge #coreworkouts #absworkoutvide
This may contain: a series of photos showing how to do an exercise with dumbbells and push ups
0:07
BEST EXERCISES TO START GROWING YOUR BOOTY 🔥 | Beginner Friendly Butt Workout | No Equipment
This may contain: a woman doing push ups on an exercise ball with the caption that reads, stability ball core pike - ups
0:17
Because who doesn’t love some stability ball fun? 😅 • •
Because who doesn’t love some stability ball fun? 😅 • • #stability #stabilityball #core #coreworkout #coretraining #corestrength #fitbrittni #fitbybrit #fitnessmotivation #fitspo #workout #workoutvideos #plank #strongcore #pilates #pilateslovers #pilatesinstructor #fitnessfun #xpro_brittni#womenexercise @fitbrittni
This may contain: a woman doing a handstand on top of a table with the caption negative press from box 3x
0:24
PRESS to HANDSTAND TRAINING 🥰
2-3 sets: - Negative press from the box 3x - Pancake fold 10x - Pike forward walk 8x - Straddle leg lift hold 10 sec - Forearm toe tap 6x @ninastrojnik . . . . . #mobility #mobilityflow #hipopeners #hipopening #frontsplits #frontsplit #middlesplits #middlesplit #hipmobility #hipflexors #sidesplit #flexibilitytraining #flexibilityprogress #fitnessgirl #strongandflexible
This may contain: a man is running in the dirt with no shirt on and words that read 30 rep challenge
0:27
300 Reps Outdoor Workout
Via: @leo.moves #fitnesschallenge #outdoorworkout #calisthenics #bodyweightworkout #leanbody
This may contain: a woman laying on the floor with her legs up in front of her face and arms behind her head
0:07
baue diese Übung in deine Routine ein 3x 12 Wiederholungen pro Seite! #beckenboden #pelvic